Day

December 9, 2021
Albany CrossFit – CrossFit CROSSFIT A: Long Jackie (Time) 1,000m Row 50 Thrusters (45/35) 30 Pull-Ups 750m Row 25 Thrusters (45/35) 15 Pull-Ups 500m Row 15 Thrusters (45/35) 9 Pull-Ups
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