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Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

December 22, 2019

Sunday12222019

December 22, 20190
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard 🏋🏼‍♂️ STRENGTH Back Squat (3×5) 🔥 CONDITIONING Metcon (Time) “Ballroom” 27-21-15-9: Slam Balls (30/20) Wallballs (20/14)
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