Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard 🔥 CONDITIONING Metcon (AMRAP – Reps) “My Fitness Pals” Teams of 3 5 Rounds: Minute 1: 50 Double Unders Minute 2: 25 AbMat Sit-ups Minute 3: Max Calorie Bike Minute 4: RestThere is only one score today, and that is total accumulated calories on...Read More
Where do you want us to send our membership pricing information?
