Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

November 3, 2019

Sunday 11032019

November 3, 20190
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard 🏋🏼‍♂️ STRENGTH Strict Press 🔥 CONDITIONING Metcon (Time) “Grand Slam” 5 Rounds: 10 Strict Press (75/55) 20 Slamballs (30/20)
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