Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 20, 2019

Sunday 10202019

October 20, 20190
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard 🔥 CONDITIONING Metcon (AMRAP – Reps) “Latitude” 4 Rounds: 1 Minute Strict Pull-ups 1 Minute Barbell Reverse Lunges (75/55) 1 Minute Calorie Row 1 Minute Rest
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