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Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 11, 2019

Friday 10112019

October 11, 20190
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard 🔥 CONDITIONING Metcon (AMRAP – Rounds and Reps) 2020 CrossFit Open 20.1 10 rounds for time of: 8 ground-to-overheads, 95 lb. 10 bar-facing burpees Time cap: 15 minutes
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