Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

September 15, 2019

Sunday 09152019

September 15, 20190
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard 🔥 CONDITIONING Metcon (Time) “Sandy Cheeks” 3 Rounds: 30/24 Calorie Row 30 AbMat Sit-ups 30 Dumbbell Hang Power Cleans (50/35)
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