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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

February 20, 2018

Wednesday 022118

February 20, 20180
Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Conditioning 30 Minute Time Cap. Metcon (Time) 2 Rounds of: 1 Mile Run 100 Sit-Ups [Scale 1]: 2 Rounds of: 1,200m Run 100 Sit-Ups [Scale 2]: 2 Rounds of: 800m Run 75 Sit-Ups
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