Albany CrossFit – Albany CrossFit: WOD – (Be)tter Strength 15 Minutes to build to a heavy weight in the complex of 1 Snatch + 1 Snatch Balance. If you PR your Snatch record it under section B. Record the heaviest weight done for the Snatch Balance under section C. A: Snatch & Snatch Balance (Record...Read More
Where do you want us to send our membership pricing information?
