Announcements The Wednesday 7:00pm class will be canceled this week due to a coaches enhancement meeting. Please plan workout schedules accordingly. Albany CrossFit – Albany CrossFit: WOD – (Be)tter View Public Whiteboard Strength * 12 Minutes to establish a MAX WT set of 5 Unbroken Hang Power Snatches. 5RM: Hang Power Snatch (5 Unbroken for...Read More
The Morning Crew is taking 2016 by storm! We are excited to announce that Mario Nigro is our February Member of the Month. Mario has been a member of the early morning crew at Albany CrossFit for years. Mario is dedicated and pushes himself to (be)tter on a daily basis. The fact that he is...Read More
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