Have you met Kim Seevers? The first time I met Kim was during Strongman Class. We were flipping tires outside in the parking lot. It was a beautiful summer day – The sun was out. The guns were out.   ‘I’m training for the 2014 Paralympic Games,’ Kim said. ‘Wait, The Olympics? In 2014?’ I...Read More

Announcements ***WOD’s can be scaled for athletes of all abilities*** Main – WOD – (Be)tter View Public Whiteboard Metcon (Time) 200-150-100-50 Double unders 100-75-50-15 Air Squats Fitness Push Jerk (5×5 Across ) Build up to a heavy set of 5 Push Jerks and then remain at this weight for another 4 sets. Sport Squat Snatch...Read More