Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 20, 2013

Monday 102113

October 20, 2013, , , , , , 0
Upcoming Events October 25th. 6pm to 8pm. Friday Night Fights: Ninjas & Beast October 26th. 9am to 6pm. Rock Tape Seminar Monday (10/21) WOD Prep: Wall Slides 1 x 12   1. For Time: 21 Thrusters (135/95) 800m Run 15 Thrusters (135/95) 400m Run 9 Thrusters (135/95) 200m Run * 15 Minute Time Cap  ...
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