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April 28, 2013
Jeff Martone Epic Turkish Get-Up
April 28, 2013
Siteplicity
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Monday 042913
April 28, 2013
Siteplicity
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Workout of the Day
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This Week's Mobility Strength: 30 Turkish Get-Ups *15 Right and 15 Left, partitioned as necessary Conditioning: 10 Minute AMRAP: 7 Pullups 7 Burpees
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