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December 31, 2012
Tuesday 010113
December 31, 2012
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Warm-Up: Group Dynamic Conditioning: "Fran" 21-15-9 Thrusters (95/65) Pullups This Week's Mobility
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90 Day Challenge – Fran
December 31, 2012
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albany crossfit
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albany gym clifton park gym
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crossfit clifton park
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