I could not be more impressed with the newest group of graduates out of our CrossFit Clifton Park Bootcamp.  Over the past month, they've been nothing but motivated, eager to learn, and willing to push themselves to the best best of their abilities to be better athletes and be best prepared to join the regular...Read More

Carly talks Kettlebells:  A little love for my new found passion…kettlebells… Tuesday nights, you see us at CrossFit Clifton Park warming up with the rest of the athletes and then at 6pm, we disappear into the side room… emerging an hour later soaked and smiling. Thursday nights, we appear again, this time at Albany CrossFit...Read More