September 2, 2012 – Albany CrossFit

Monday 090312

September 2, 2012SiteplicityUncategorized, WODalbany bootcamp, albany crossfit, clifton park bootcamp, crossfit clifton park, WOD, Workout of the Day0

Please sign-up for class if you plan on attending. This will be the only class on Labor Day, held at Albany CrossFit at 10am. We look forward to seeing you there. "Stephen" 10 Rounds: 10 Burpees 200m Run 30 Air Squats Stephen Tribute from Albany CrossFit on Vimeo.

“Stephen” 2012

September 2, 2012SiteplicityBlogalbany crossfit, albany fitness, clifton park fitness, crossfit clifton park0

Community is one of the founding tenants of our Albany CrossFit and CrossFit Clifton Park family. 3 years ago, we lost a member of our CrossFit family, and we bonded together as a community to honor his memory. Come join us this Labor Day to once again commemorate our fallen member and unify our community....