Link of the Day Warm-Up: Burgener Warm-Up WOD: I. On the Minute for 7 Minutes: 2 High Hang Squat Snatches After Final Round – Rest 2 Minutes II. On the Minute for 7 Minutes: 2 Mid-Hang Squat Snatches After Final Round – Rest 2 Minutes III. On the Minute for 7 Minutes: 2 Squat Snatches...Read More