We are psyched to announce the Attitude Nation Olympic Lifting Certification with Jon and Jessica North. This will be an instructional and hands on Seminar where athletes learn the technique for both the Snatch and Clean and Jerk.  Seminar includes both coaching and demonstrations. Bring your shoes, coffee and be prepared to PR! Certification will...Read More

Jason will be giving an “Attitude Nation” Olympic Lifting Seminar. When – Saturday, July 21st, 12pm Where – Albany CrossFit How Much – $40 before July 14th, $50 after Why – Because you want to PR! Minimum – 10 athletes This will be a 3 hour seminar in which we will cover the Snatch and...Read More