From Kim: Maggie is a very determined athlete.  She asks for advice from her coaches and implements whatever suggestions they may have so that she will get stronger and faster.  She also is the first to wish everyone a “good morning,” or “have a great day.”  On holidays or other special occasions, she always surprises...Read More

You’ve heard the story now.  A guy walks in to the the gym, wants to lose weight. Wants to get healthy. Wants to change his life. Many people are not always ready for the challenges that come with taking on that venture.  Clark was. Clark was that guy. He was willing to make the change. ...Read More