Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

April 14, 2024

Monday 041524

April 14, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 5 Rounds w. Partner: 400m Run Together 40 Alternating Pistols – Split the reps as needed.
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Monday 041524

April 14, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 5 Rounds w. Partner: 20 Shuttle Runs (50′) 40 Alternating Pistols – Split the reps as needed.
Read More