Albany CrossFit – CrossFit CrossFit Metcon (Time) 4 Rounds w. Partner: 30 Synchronized Walking Lunges 50 Hang Power Snatches (75/55) 100 Double Unders – Split the snatches and double under reps with one partner working at a time.Read More
Albany CrossFit – CrossFit CrossFit Metcon (Time) 4 Rounds w. Partner: 30 Synchronized Walking Lunges 50 Hang Power Snatches (75/55) 100 Double Unders – Split the snatches and double under reps with one partner working at a time.Read More
Albany CrossFit – CrossFit CrossFit Metcon (Time) 4 Rounds: 30 Synchronized Walking Lunges 50 Hang Power Snatches (75/55) 100 Double Unders – Split the snatches and double under reps with one partner working at a time.Read More
Where do you want us to send our membership pricing information?
