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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

March 17, 2024

Monday 031824

March 17, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 10 Rounds: 10 Deadlifts (135/95) 10 Ring Push-Ups
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Monday 031824

March 17, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 20-18-16-14-12-10-8-6-4-2: Deadlifts (115/85) – Complete 2 Wall Walks between each set.
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