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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
March 12, 2024
Wednesday 031324
March 12, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 15 DB Push Presses (50/35) 50′ DB Front Rack Walking Lunges (50/35) 50 Double Unders – Use two DBs.
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