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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
February 26, 2024
Tuesday 022724
February 26, 2024
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 3 Rounds: 8 Strict Pull-Ups 12 Shoot Throughs (Push-Up + Dip) 16 Front Rack Double Dumbbell Walking Lunges (50/35)
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