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Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

February 22, 2024

Friday 022324

February 22, 20240
Albany CrossFit – CrossFit CrossFit Metcon (Time) 4-8-12-16-20-24: Alternating DB Hang Power Cleans (50/35) 2-4-6-8-10-12: Burpees Over the Dumbbell
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