Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

December 30, 2023

Sunday 123123

December 30, 20230
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 20:00 AMRAP w. Partner: 24 Box Jump Overs (24/20) 24 Power Snatches (95/65) 24 Overhead Squats (95/65) 24 Knees to Elbow 24 Calorie Bike
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