Day

December 7, 2023
Albany CrossFit – CrossFit CrossFit A: Metcon (Distance) 10:00 for Distance: Row B: Metcon (Time) 2 Power Cleans (155/105) 50 Double Unders 4 Power Cleans (155/105) 50 Double Unders 6 Power Cleans (155/105) 50 Double Unders 8 Power Cleans (155/105) 50 Double Unders 10 Power Cleans (155/105)
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