Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

November 18, 2023

Sunday 111923

November 18, 20230
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 5:00 AMRAP x 3: 15 Hang Squat Clean Thrusters (50/35 per hand) 10 Weighted Sit-Ups (50/35) 5 Box Jumps (30/24) REST 5:00
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Sunday 111923

November 18, 20230
Albany CrossFit – CrossFit CrossFit
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