Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

September 28, 2023

Friday 092923

September 28, 20230
Albany CrossFit – CrossFit CrossFit Metcon (Time) 40 Box Jump Overs (24/20) 20 Handstand Push-Ups 30 Box Jump Overs (24/20) 15 Handstand Push-Ups 20 Box Jump Overs (24/20) 10 Handstand Push-Ups 10 Box Jump Overs (24/20) 5 Handstand Push-Ups
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