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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
September 26, 2023
Wednesday 092723
September 26, 2023
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Reps) Every 1:30 x 6: 16 Alternating Pistols 10 GHD Sit-Ups Max Burpees – Rest 1:30 between rounds.
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