Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

September 8, 2023

Saturday 090923

September 8, 20230
Albany CrossFit – CrossFit CrossFit Metcon (Time) 2 Rounds: 100′ KB Walking Lunges (70/53)* 400m Run 10 Wall Walks 500m Row * Use two KBs held in at the sides.
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