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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
August 20, 2023
Monday 082123
August 20, 2023
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (Time) 5 Rounds: 400m Run 40 Alternating Pistols – Run together and break up the squats as needed.
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