Albany CrossFit – CrossFit CrossFit Every 3:00 x 8, 10-10-7-7-4-4-1-1 Back Squats, Climbing A: Back Squat (Record heaviest 10.) B: Back Squat (Record heaviest 7.) C: Back Squat (Record heaviest 4.) D: Back Squat (Record heaviest 1.)Read More
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