Day

July 28, 2023
Albany CrossFit – CrossFit CrossFit 2014 CrossFit Regional, Event 6 (No Measure) With a Partner: 50 Calorie Row 50 Box Jump Overs (24/20) 50 Deadlifts (185/125) 50 Wall Balls (20/14) 50 Ring Dips 50 Wall Balls (20/14) 50 Deadlifts (185/125) 50 Box Jump Overs (24/20) 50 Calorie Row Time Cap: 21:00
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