Albany CrossFit – CrossFit

CrossFit

2014 CrossFit Regional, Event 6 (No Measure)

With a Partner:

50 Calorie Row

50 Box Jump Overs (24/20)

50 Deadlifts (185/125)

50 Wall Balls (20/14)

50 Ring Dips

50 Wall Balls (20/14)

50 Deadlifts (185/125)

50 Box Jump Overs (24/20)

50 Calorie Row

Time Cap: 21:00