Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

July 1, 2023

Sunday 070223

July 1, 20230
Albany CrossFit – CrossFit CrossFit Every 3:00 x 9, 5-5-5-3-3-3-1-1-1: Thrusters @ 70% 1RM, Climbing A: Thruster (Record Heaviest 5.) B: Thruster (Record Heaviest 3.) C: Thruster (Record Heaviest 1.)
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