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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
June 21, 2023
Thursday 062223
June 21, 2023
Siteplicity
WOD
0
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Reps) Every 5:00 x 3: 800m Run Max DB Box Step Ups (24/20) (50/35) – Use one DB.
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