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Call us:
518-459-4444
Call us
Text us
Drop in
Drop in
Trial Session
How to Join
About
What We Offer
Schedule
WOD
Pricing
Contact
Day
May 6, 2023
Sunday 050723
May 6, 2023
Siteplicity
WOD
0
Albany CrossFit – CrossFit Metcon (Time) 3 Rounds: 18 Calorie Bike 21 Alternating 1-Arm DB Hang Power Snatches (35/25) 24 Lateral DB Jump Overs CrossFit
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