Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

April 15, 2023

Sunday 041623

April 15, 20230
Albany CrossFit – CrossFit Metcon (Time) 400m Run 50 Sumo Deadlift High Pulls (75/55) 50 Handstand Push-Ups 400m Run 20 Bar Muscle Ups 200′ 1-Arm DB Overhead Walking Lunges (50/35) CrossFit
Read More