Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

March 9, 2023

Friday 031023

March 9, 20230
Albany CrossFit – CrossFit CrossFit Metcon (Time) 100-75-50-25: Air Squats 5-10-15-20: Handstand Push-Ups Perform a 25′ Handstand Walk to finish each round.
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