Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

January 5, 2023

Friday 010623

January 5, 20230
Albany CrossFit – CrossFit CrossFit 15-12-9: Thrusters Rest 3:00 between sets. A: Thruster (Heavy 15) B: Thruster (Heavy 12) C: Thruster (Heavy 9)
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