Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

November 18, 2022

Friday 111822

November 18, 20220
Albany CrossFit – CrossFit CrossFit A: Push Press (Heavy 5 in 15:00) B: Metcon (AMRAP – Rounds and Reps) 5:00 AMRAP: 15/10 Calorie Row 10 Push-Ups Rest 5:00 5:00 AMRAP: 15/10 Calorie Row 10 Push-Ups
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