Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

November 13, 2022

Sunday 111322

November 13, 20220
Albany CrossFit – CrossFit CrossFit A: Shoulder Press (Heavy 5 in 15:00) B: Metcon (AMRAP – Rounds and Reps) 7:00 AMRAP: 7 Box Jumps (30/24) 7 Chest to Bar Pull-Ups
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