Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

November 6, 2022

Sunday 110622

November 6, 20220
Albany CrossFit – CrossFit CrossFit Metcon (Time) 30 1-Arm KB Overhead Lunges (53/35) 30 Knees to Elbow 30 Sit-Ups 30 KB Snatches (53/35) 30 Sit-Ups 30 Knees to Elbow 30 1-Arm KB Overhead Lunges (53/35)
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