Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 28, 2022

Friday 102822

October 28, 20220
Albany CrossFit – CrossFit CrossFit Metcon (Time) 5 Rounds: 50 Double Unders 12 Double Dumbbell Thrusters (50/35) 1 Rope Climb (15′) Rope Climb begins from a seated position.
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