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Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 14, 2022

Friday 101422

October 14, 20220
Albany CrossFit – CrossFit CrossFit A: Shoulder Press (Heavy 3 in 15:00) B: Metcon (AMRAP – Rounds and Reps) 7:00 AMRAP: 20 Double Unders 5 Chest to Bar Pull-Ups
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