Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

October 5, 2022

Wednesday 100522

October 5, 20220
Albany CrossFit – CrossFit CrossFit A:: Thruster (Heavy 2 in 12:00) B:: Metcon (AMRAP – Rounds and Reps) 12:00 AMRAP: 10 Dumbbell Push Press (50/35) 12 Burpees to Target (12″)
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