Albany CrossFit – CrossFit CrossFit Metcon (5 Rounds for time) Every 5:00 x 5: 15/12 Calorie Bike 12 Hang Power Cleans (135/95) 15 Lateral Barbell Burpees 12 Alternating Front Rack Lunges (135/95) Record time for each round.Read More
Where do you want us to send our membership pricing information?
