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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

August 23, 2022

Tuesday 082322

August 23, 20220
Albany CrossFit – CrossFit CrossFit Metcon (AMRAP – Rounds and Reps) 5:00 AMRAP: 12 Toes to Bar 12 Squat Snatches (75/55) Rest 2:00 Metcon (AMRAP – Rounds and Reps) 5:00 AMRAP: 9 Toes to Bar 9 Squat Snatches (95/65) Rest 2:00 Metcon (AMRAP – Rounds and Reps) 5:00 AMRAP: 6 Toes to Bar 6 Squat...
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