Call us: 518-459-4444
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Drop inTrial Session
Call us: 518-459-4444
Call us Text us Drop in
Drop inTrial Session

Day

August 19, 2022

Friday 081922

August 19, 20220
Albany CrossFit – CrossFit CrossFit B: Metcon (AMRAP – Rounds and Reps) 20:00 AMRAP: 5 Sumo Deadlift High Pulls (115/75) 10 Lateral Barbell Burpees 15 Air Squats
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